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Nati Eats

Nati Eats

Budget-Friendly & Busy-Proof: Making Quick, Easy, and Delicious Meals.

Hi, I’m Natalie

I’m sharing a bit about my experience balancing working motherhood and the new priorities that brings - and everything I’m eating and feeding my family along the way.

Welcome to Nati Eats!

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Summer version of a household favourite dinner: Pan seared sirloin with cauliflower mash topped with sauteed mushrooms. Served with a lemony parmesan arugula salad.

Coming up to the end of my trip home to Jamaica. The island has restorative powers for me, and I took the time to unplug and enjoy time with family and friends. I was also able to check out new (to me) restaurants and reconnect with local ingredients

Tonight's Cinco de Mayo dinner is a homemade paleo-ish burrito bowl with cauliflower rice, black beans, chicken and greens, served with guacamole, pico de gallo and cashewmilk sour cream.
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#natieats #westchesterblogger #westchesterfoodie #feedfeed #

For the past few months I've been jotting down notes and writing recipes for dishes that I've made and loved. When I started I didn't have a specific goal in mind, other than to form the habit and to be able to share detailed steps on this page.
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Th

Although I love to cook, I have a pretty demanding full time career that doesn't afford alot of time for dreaming up new recipes in the kitchen. Many of my meals, like this salmon salad, are born from remixed leftovers - but are delicious and quick t

When I went into the kitchen to make lunch, I had no idea what I was going to have. This dish came together completely on the fly in between meetings!
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This is a Thai inspired shrimp stir fry bowl with kale, mushrooms, broccoli slaw and cashews.

Over the weekend I shared a freezer clean-out I did in lieu of a weekly grocery run. Other than fresh produce I needed to replenish, I'm basing this week's meals on ingredients found in my freezer or pantry.
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Keeping a well stocked pantry is a g

Monday mornings make me think of the before-times... when I'd commute into the city for work and stop by the bagel shop around the corner from the office to treat myself to a smoked salmon sandwich.
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I promise you I'm not lying when I say making sin

Need a super easy, healthy and delicious breakfast that practically makes itself? *infomercial voice*
Tryyyy Overnight Chia Pudding!
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This chia pudding really packs a punch: probiotics from cashewmilk yogurt, fiber and omega-3s from chia seeds, col

I'm thrilled to see so many new faces, and wanted to formally introduce myself -
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I'm Natalie 👋🏾 and this is a picture from January 1st, 2020 - before I knew what a roller coaster of a year it would be! This was also my last visit to my home count

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